I offer group classes and private sessions of Ashtanga yoga.
I’m currently not teaching any public classes.
Individual Ashtanga yoga classes are a great way of refining your practice or starting it if you are new.
The private setting provides time for deepening the understanding of movement, bandha, breath or to work individually on challenges you might face on the mat. They are also just a great way to get you started with confidence and detailed attention.
Yoga classes at your office
Do you want to have a regular yoga class for you and your colleagues in your office? Please get in touch with me to tell me more about what you would like.